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Looking to learn more about diabetes? You’ve come to the right place. Whether you’re newly diagnosed, have been managing diabetes for years, or want to lower your risk, these free videos, recipes, books, and community programs can help you put what you saw in the film into practice.

National Diabetes Program

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Get support from the Physicians Committee’s free program, with pre-recorded video lessons and a live, online support group. Learn how food affects blood sugar and connect with others making the same changes.

Food for Life Cooking Classes 

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Learn to cook in a hands-on setting. These classes combine easy recipe demonstrations with nutrition information to help you build meals that support healthy blood sugar. 

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Food For Life Diabetes Prevention and Treatment at Wallowa Memorial Medical Clinic

Oct 6, 2026 - Nov 3, 2026  |  800 N Main, Joseph, OR 97846, US

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Diabetes Initiative at Allendale County Hospital

Nov 3, 2026 - Nov 24, 2026  |  1787 Allendale-Fairfax Hwy, Fairfax, SC 29827, US

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Recetas latinas 2 - Online

Nov 7, 2026  |   Cali VAC, CO

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Diabetes Initiative - Online

Nov 7, 2026  |  Woodland Hills, CA 91367, US

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Diabetes Initiative at Queens Public Library - Arverne Library

Nov 12, 2026  |  312 Beach 54th Street, Arverne, NY 11692, US

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Diabetes Initiative - Online

Nov 14, 2026  |  Online Class, Frederick, MD 21701, US

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Diabetes Initiative at Mattatuck Museum

Nov 15, 2026  |  144 West Main Street, Waterbury, CT 06702, US

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Wipe Out Diabetes - Online

Nov 16, 2026  |  * FREE VIRTUAL EVENT - ALL ARE WELCOME * , Flushing, MI 48433, US

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Diabetes Initiative at Queens Public Library - Central Library

Nov 17, 2026  |  89-11 Merrick Blvd, Jamaica, NY 11432, US

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Diabetes Initiative at Generations - an Intergenerational Center

Nov 24, 2026  |  1500 Douglas Drive, Plymouth, WI 53073, US

Additional Resources

Exam Room Podcast

Diabetes Facts: Best Diet to Lower Blood Sugar | Dr. Hana Kahleova

A diabetes expert answers two important questions: What diet is best for treating diabetes? And how can you tell whether the advice about diabetes you've seen is credible?

Best Foods for Diabetes

Dr. Cyrus Khambatta and Robby Barbaro join "The Weightloss Champion," Chuck Carroll, for National Diabetes Month to talk about the best foods to eat if you have diabetes or you want to reduce your risk!

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Diabetes

Tackle Diabetes With a Plant-Based Diet

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Diet and Diabetes Recipes for Success Fact Sheet

Guidance for managing type 2 diabetes, available in a four-page handout.

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Type 1 Diabetes Fact Sheet

Guidance for managing type 1 diabetes, available in a four-page handout.

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Diabetes During Pregnancy Fact Sheet

Guidance on managing diabetes during pregnancy, available in a five-page handout.

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Dr. Neal Barnard's Program for Reversing Diabetes

Based on Dr. Barnard’s revolutionary research studies showing that type 2 diabetes can be prevented and even reversed with a low-fat, plant-based diet, this updated edition features a fresh preface, revised diagnostic and monitoring standards, recent research studies, and inspiring success stories.

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Dr. Neal Barnard’s Cookbook for Reversing Diabetes

Teaming up with bestselling cookbook author Dreena Burton, Dr. Barnard offers 150 delicious, plant-based recipes designed to tackle diabetes and its complications. 304 pages.

Start Your Plant-Based Journey

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