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Preventing and Managing Type 2 Diabetes
45.3177566, -75.9324283
Online
online
Kanata ON K2T 0B9
Canada
Class Dates
Introduction to How Foods Fight Diabetes
Tuesday, November 24, 2026
1200
to 1300
Did you know that the food you eat can play a powerful role in preventing and managing type 2 diabetes?
Join us for an engaging and informative Food for Life nutrition and cooking class developed by the Physicians Committee for Responsible Medicine (PCRM).
In this interactive session, you will discover how a low-fat, plant-based diet can help improve blood sugar control, support healthy weight management, and promote overall well-being.
What You Will Learn:
- How food choices affect blood sugar and insulin resistance.
- The four essential food groups of the Power Plate.
- How plant-based nutrition can help prevent and manage type 2 diabetes.
