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Find out what Dr. Barnard and other Physicians Committee experts have to say about trending nutrition news—from pop culture to peer-reviewed studies.

  1. Blog

  2. Nov 5, 2018
Seven Reasons to Keep Saturated Fat Off Your Plate

Dangerous and confusing misinformation is leading many Americans to consume too much saturated fat, which is positively associated with heart disease—the No. 1 cause of death in America.