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Let’s Beat Breast Cancer! | Take the free pledge for your chance to win.

Take the Pledge

Ready to take control and reduce your risk? Pledge to try out the four steps for a month, and you’ll be entered to win a grand prize pack! You’ll also receive four emails packed with tips, recipes, and support, and even get a free e-cookbook.

Pledge


YES, I want to join physicians, dietitians, celebrities, and athletes in following the four steps—and enter to win a grand prize pack!

For sweepstakes details and rules, visit PCRM.org/Giveaway

I pledge to reduce my risk for myself and my family by:

  1. Choosing plant-based foods
  2. Moving more
  3. Limiting alcohol
  4. Working toward my healthy weight