Take a Food for Life cancer class! Specially trained cooking and nutrition instructors teach these interactive, award-winning classes. Join a Food for Life class if you want to use food to reduce your risk of getting cancer, or of having a recurrence if you’re a survivor who has completed treatment. Classes are offered at a variety of days and times to suit your schedule. View the full list of classes being currently offered.

Tina Valdez, Buda, Tex.
What: Introduction to How Foods Fight Cancer
Where: Onion Creek Senior Center
When: Wednesdays, Sept. 4 – Oct. 2, 2024 – 6 – 8 p.m. CT
Food for Life: Cancer Project at Onion Creek Senior Center (pcrm.org)

Ludmilla Wikkeling-Scott, Dr.P.H., MPH, Poinciana, Fla.
What: Let’s Beat Breast Cancer, 5-class series
Where: Hibiscus & Whole Food, Poinciana, FL
When: Saturdays, Sept. 7 through Oct. 5, 2024 – 4-6 p.m. ET
Food for Life: Let's Beat Breast Cancer at Hibiscus & Whole Food (pcrm.org)

Joel Erickson, St. Paul, Minn.
What: Introduction to How Foods Fight Cancer
Where: Online (available free to MN members of Gilda’s Club)
When: Monday, Sept. 9, 2024, 6 – 8 p.m. CT
Food for Life: Cancer Project - Online (pcrm.org)

Joanne Irwin, Dennis, Mass.
What: Introduction to How Foods Fight Cancer
Where: Centerville Library, Centerville, Mass.
When: Wednesday, Sept. 11, 2024, 12 – 2 p.m. ET
Food for Life: Cancer Project at Centerville Library (pcrm.org)

Victoria Hartmann, Kyle, Tex.
What: Cancer Project 5-Class Series
Where: Online
When: Thursdays, Sept. 12 – Oct. 10, 2024, 7-8 p.m. CT
Food for Life: Cancer Project - Online (pcrm.org)

Brenda Workman, M.Ed., Princeton, W.Va.
What: Let’s Beat Breast Cancer, Single Class
Where: Integrated Health Concepts, Bristol, Tenn.
When: Saturday, Sept. 14, 2024 – 11 a.m. – 12:30 p.m. ET
Food for Life: Let's Beat Breast Cancer at Integrated Health Concepts (pcrm.org)

Brenda Workman, M.Ed., Princeton, W.Va.
What: Foods and Breast Cancer Survival, Single Class
Where: Bluefield Union Mission, Bluefield, W.Va.
When: Monday, Sept. 16, 2024 – 6 - 8 p.m. ET
Food for Life: Let's Beat Breast Cancer at Bluefield Union Mission (pcrm.org)

Brenda Workman, M.Ed., Princeton, W.Va.
What: Let’s Beat Breast Cancer, Single Class
Where: Bland County Library, Bland, Va.
When: Thursday, Sept. 19, 2024 – 5:30 – 7:30 p.m. ET
Food for Life: Let's Beat Breast Cancer at Bland County Library (pcrm.org)

Debbie Zimmerman, Lakeland, Fla.
What: Cancer Project 3-Class Series
Where: Nutritional Cooking Solutions, Saladmaster, Lutz, Fla.
When: Saturday, Sept. 14, 2024, 10 – 11:45 a.m. ET
Food for Life: Cancer Project at Nutritional Cooking Solutions, Saladmaster (pcrm.org)

Sharmila Vedam, Naperville, Ill.
What: Introduction to How Foods Fight Cancer
Where: Online (pcrm.org)
When: Sunday, Sept. 15, 3 – 5 p.m. CT
Food for Life: Cancer Project - Online (pcrm.org)

Charles Smith, Madison, Miss.
What: Let’s Beat Breast Cancer 7-Class Series
Where: Online (pcrm.org)
When: Tuesdays, Sept. 17 – Oct. 29, 2024, 6 – 7:30 p.m. CT
Food for Life: Let's Beat Breast Cancer - Online (pcrm.org)

Sapna Von Reich, Fort Collins, Colo.
What: Food to Fight Cancer
Where: Online
When: Wednesday, Sept. 18, 2024, 6 – 7:30 p.m. MT
Food for Life: Cancer Project - Online (pcrm.org)

Stefanie Ignoffo, Johnsburg, Ill.
What: Fueling Up on Low-Fat, High-Fiber Foods
Where: Online
When: Wednesday, Sept. 25, 2024 – 7 – 8:30 p.m. CT
Food for Life: Let's Beat Breast Cancer - online (pcrm.org)

Stefanie Ignoffo, Johnsburg, Ill.
What: Introduction to How Foods Fight Cancer
Where: Online
When: Wednesday, Oct. 2, 2024, 7 – 8:30 p.m. CT
Food for Life: Let's Beat Breast Cancer - Online (pcrm.org)

Stefanie Ignoffo, Johnsburg, Ill.
What: Discovering Dairy and Meat Alternatives
Where: Online
When: Wednesday, Oct. 9, 2024, 7 – 8:30 p.m. CT
Food for Life: Let's Beat Breast Cancer - Online (pcrm.org)

Stefanie Ignoffo, Johnsburg, Ill.
What: Cancer-Fighting Compounds and Healthy Weight Control
Where: Online
When: Wednesday, Oct. 16, 2024, 7 – 8:30 p.m. CT
Food for Life: Let's Beat Breast Cancer - Online (pcrm.org)

Stefanie Ignoffo, Johnsburg, Ill.
What: Foods and Breast Cancer Survival
Where: Online
When: Wednesday, Oct. 23, 2024, 7 – 8:30 p.m. CT
Food for Life: Let's Beat Breast Cancer - Online (pcrm.org)

Ellen Svehla, Sugar Grove, Ill.
What: Introduction to How Foods Fight Cancer
Where: Aurora Santori Library, Aurora, Ill.
When: Wednesday, Oct. 2, 2024, 6 – 7 p.m. CT
Food for Life: Let's Beat Breast Cancer at Aurora Santori Library (pcrm.org)

Ellen Svehla, Sugar Grove, Ill.
What: Introduction to How Foods Fight Cancer
Where: Vegetarians in Motion: at Saviors Church, Rockford, Ill.
When: Tuesday, Oct. 8, 2024, 6:30 – 8 p.m. CT
Food for Life: Let's Beat Breast Cancer at Saviors Church (pcrm.org)

Katherine Lawrence (Food Saved Me), Southlake, Tex.
What: Foods for Breast Cancer Prevention
Where: Tabor Farms, Fort Worth, Tex.
When: Saturday, Sept. 28, 9 a.m. – 12 p.m. CT
Food for Life: Let’s Beat Breast Cancer at Tabor Farms (pcrm.org)

Darylin Berryman, Peshawbestown, Mich.
What: Introduction to How Foods Fight Cancer
Where: Grand Traverse Band Education Building-3 mile
When: Monday, Sept. 30, 2024 – 6:30 – 8 p.m. ET
Food for Life: Let's Beat Breast Cancer at Grand Traverse Band Education Building (pcrm.org) 

Marie Kanagie-McAleese, MD, Colora, Md.
What: Whole Food, Plant-Based (WFPB) Cooking for Breast Cancer
Where: Harford Community College
When: Mondays, Sept. 30 – Oct. 28, 2024, 6 – 8 p.m. ET
Food for Life: WFPB Cooking for Breast Cancer at Harford Community College (pcrm.org)

Ellen Svehla, Sugar Grove, Ill.
What: Let’s Beat Breast Cancer, 5-Class Series
Where: Ellen Violet Studio, Sugar Grove, Ill.
When: Saturdays, Oct. 5 – Nov. 2, 2024 – 11:00 a.m. – 12:30 p.m. CT
Food for Life: Let's Beat Breast Cancer at Ellen Violet Studio (pcrm.org)

Linda Kolton, Stratford, Conn.
What: Think Pink, Eat Green to Lower Your Risk for Breast Cancer!
Where: Trumbull Physical Therapy & Wellness, Trumbull, Conn.
When: Saturday, Oct. 5, 2024, 12:30 – 2:30 p.m. ET
Food for Life: Let's Beat Breast Cancer at Trumbull Physical Therapy & Wellness (pcrm.org)

Cheleen Morgan, Las Vegas, Nev.
What: Foods and Breast Cancer Survival
Where: Online (pcrm.org)
When: Sunday, Oct. 6, 2024, 12 – 1 p.m. PT
Food for Life: Let's Beat Breast Cancer - Online (pcrm.org)

Emily Sheahan, MD, Enterprise, Ore.
What: Let’s Beat Breast Cancer, 5-Class Series
Where: Wallowa Memorial Medical Clinic
When: Tuesdays, Oct. 8 – Nov. 5, 2024 – 5 – 7 p.m. PT
Food for Life: Let's Beat Breast Cancer at Wallowa Memorial Medical Clinic (pcrm.org)

Kevin King, Sunland, Calif.
What: Let’s Beat Breast Cancer, 3-class series
Where: Los Angeles Valley College, Valley Glen, Calif.
When: Wednesdays, Oct. 9 through Oct. 23, 2024 – 1-3 p.m. PT
Food for Life: Let's Beat Breast Cancer at Los Angeles Valley College (pcrm.org)

Alexandra Dobre, New Westminster, BC, Canada
What: Foods and Breast Cancer Survival
Where: Online (pcrm.org)
When: Thursday, Oct. 10, 2 – 4 p.m. PT
Food for Life: Let's Beat Breast Cancer - Online (pcrm.org)

Alexandra Dobre, New Westminster, BC, Canada
What: Foods and Breast Cancer Survival
Where: Online (pcrm.org)
When: Thursday, Oct. 24, 6 – 8 p.m. PT
Food for Life: Let's Beat Breast Cancer - Online (pcrm.org)

If you’re currently in treatment for breast cancer, we encourage you to meet with a registered dietitian who specializes in optimizing treatment outcomes. They will work with you to find tasty foods and meals to minimize side effects and support your health. Find a plant-based dietitian who specializes in cancer on the Physicians Committee’s Find a Doctor tool or the Academy of Nutrition and Dietetics’ Find an Expert tool. (You can filter by “Cancer Nutrition” and “Vegetarian Nutrition.”)

You can also visit Pink Lotus Power Up for other great resources for breast cancer thrivers!