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Heart Disease

  1. Health and Nutrition News

  2. Mar 31, 2026
American Heart Association Recommends Plant-Based Protein Over Meat

Updated American Heart Association guidelines for improving cardiovascular health recommend prioritizing plant-based proteins (such as legumes and nuts) over meat, and replacing full-fat dairy and saturated animal fats with plant-based unsaturated fats.

  1. Health and Nutrition News

  2. Sep 24, 2014
Healthful Diet Prevents Heart Attacks
  1. Health and Nutrition News

  2. Sep 4, 2014
Fruit Prevents Heart Disease
  1. Health and Nutrition News

  2. Jul 1, 2014
Plant-Based Diet Reverses Heart Disease
  1. Health and Nutrition News

  2. Jun 13, 2014
Processed Meat Linked to Heart Failure
  1. Blog

  2. May 12, 2014
Get Omega-3s with Ease
  1. Health and Nutrition News

  2. May 6, 2014
Fishy Diet Does Not Promote Heart Health
  1. Health and Nutrition News

  2. May 1, 2014
Iron in Meat Linked to Heart Disease