Fiber is one of the most important nutrients in your diet. In fact, it may even help save your life.
“The Gut Health MD,” Dr. Will Bulsiewicz, shares five facts about fiber that everyone should know as he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room™. He details how fiber can help you live longer and help improve gut health. Additionally, the Fiber Fueled author explains the different forms of the important nutrient found in plants and compares soluble and insoluble fiber head to head to show how each can impact your health.
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- And many more!