This is how to easily add fiber to your diet!
Did you know that just 5% of us are eating enough? And making sure you’re eating enough fiber doesn’t mean making a fiber shake each morning. Just making small changes to your diet can make a big impact on your health.
- Foods with the most fiber
- Smoothies with fiber
- How fiber affects gut microbiome
- Plus, your questions!
Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Toni Okamoto from Plant-Based On A Budget, Samantha Harris from Dancing With The Stars, actress/musician Harley Quinn Smith, and surprise guests will be recording a special episode of The Exam Room LIVE in Los Angeles on March 30. Tickets can be purchased online.