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African Americans: Healthy Communities
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Explore these pages for healthful recipes—rich in fruits, vegetables, grains, and beans—that honor African American culinary traditions, inspirational success stories, and resources and events for your own culinary journey.
A plant-based diet is about more than just living longer. It's more than just being lighter. It's about enjoying your life.
Kim Williams, MD
African Heritage Power Plate
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DID YOU KNOW?
High dairy consumption increases overall mortality.
