Skip to main content

Fighting Hot Flashes With Diet

New Study Finds 84% Reduction in Hot Flashes With Plant-Based Diet Rich in Soy

2020: Making Progress in a Challenging Year

Please support our mission to advocate for ethical research and education, end cruelty to animals in labs and classrooms, and promote lifesaving nutrition policies and practices.

Donate Now

Fight Hot Flashes With Food

Are you looking to alleviate or prevent hot flashes and other menopausal symptoms that interfere with your everyday life?

Join nutrition experts to improve heart health with nutrition!

Sign up for a comprehensive online program with educational presentations, cooking demonstrations, meal planning tips, Q&A, and much more.