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How Much Salt Is Too Much Salt? | Dr. Jim Loomis Live Q&A
How much salt should you be eating? Most of us are eating way more than we should, and the sodium-rich diet can spell disaster for your health.
Dr. Jim Loomis, medical director of The Barnard Medical Center, joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE to shake out the facts about salt!
Questions Answered:
- How much salt do you need?
- Does all salt raise blood pressure?
- What’s the difference between sea salt and regular salt?
- What foods have the most salt?
- What foods have the least salt?
- What are best salt substitutes?
- Do athletes need more sodium?
- And more!
Dr. Loomis will be speaking at the 2023 International Conference on Nutrition in Medicine.
