Warm, earthy spices coat the chickpeas, and roasting enhances the flavors.
Chickpeas are high in fiber, which can help control weight and lower cholesterol.
Makes 4 Servings
Preheat the oven to 425 F (218 C). Line a baking sheet with parchment paper.
In a large mixing bowl, combine chickpeas, vinegar, paprika, cumin, cinnamon, basil, syrup, and salt. Toss to combine.
Spread evenly on the prepared baking sheet and bake for 15-20 minutes, or until the marinade is absorbed. Serve warm or refrigerated.
Saturated Fat: 0.2 g
Calories from Fat: 16.6%
Cholesterol: 0 mg
Protein: 7.6 g
Carbohydrate: 25.1 g
Sugar: 4.8 g
Fiber: 7.1 g
Sodium: 156 mg
Calcium: 57 mg
Iron: 1.4 mg
Vitamin C: 0.1 mg
Beta-Carotene: 101 mcg
Vitamin E: 0.4 mg
Get Healthy With Good Nutrition
Food for Life classes teach you how to improve your health with a plant-based diet.