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  1. Recipe

Fantastic Fruit Salsa with Cinnamon Chips

2 servings

Source: Your Body in Balance by Neal Barnard, MD; recipe by Lindsay S. Nixon

About the Recipe

181 Calories · 4 g Protein · 5 g Fiber
Snack · Dessert

Ingredients

Makes 2 Servings


  • diced fruit, such as peaches, pineapple, watermelon, mango, and strawberries (2 cups)
  • lime, juiced (1)
  • diced red onion (1/4 cup), optional
  • minced jalapeno (to taste), optional
  • fresh cilantro (to taste), optional
  • 6-inch corn tortillas (3)
  • cinnamon sugar (1-3 tsp.)

Directions

  1. For the cinnamon chips: Preheat the oven to 375 F and line a baking sheet with parchment paper. Cut tortillas into triangles and place in a single layer on pan. Sprinkle with cinnamon sugar. Bake 5-10 minutes, or until chips are crisp.



  2. For the fruit salsa: Mix fruit, lime juice, and optional ingredients in a bowl until well combined.



  3. Serve the fruit salsa on top of the cinnamon chips.



Nutrition Facts

Per serving (1/2 of recipe)

Calories: 181 
Protein: 4 g
Carbohydrate: 42 g
Sugar: 22 g
Total Fat: 1 g
     Calories from Fat:  7%
Fiber: 5 g
Sodium: 19 mg

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