Recipe

Fantastic Fruit Salsa With Cinnamon Chips

Name: Fantastic Fruit Salsa With Cinnamon Chips
Yield: 2
Ingredients: diced fruit, such as peaches, pineapple, watermelon, mango, and strawberries (2 cups); lime, juiced (1); diced red onion (1/4 cup); minced jalapeno (to taste); fresh cilantro (to taste); 6-inch corn tortillas (3); cinnamon sugar (1-3 tsp.)

2 servings

Source: Your Body in Balance by Neal Barnard, MD; recipe by Lindsay S. Nixon

Find this recipe and more in Your Body in Balance by Neal Barnard, MD!

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1 About Recipe
2 Ingredients
3 Directions
4 Nutrition Facts

About the Recipe

181 Calories · 4 g Protein · 5 g Fiber
Snack · Dessert

Ingredients

Makes 2 Servings

diced fruit, such as peaches, pineapple, watermelon, mango, and strawberries (2 cups)

lime, juiced (1)

diced red onion (1/4 cup)

minced jalapeno (to taste)

fresh cilantro (to taste)

6-inch corn tortillas (3)

cinnamon sugar (1-3 tsp.)

Directions

For the cinnamon chips: Preheat the oven to 375 F and line a baking sheet with parchment paper. Cut tortillas into triangles and place in a single layer on pan. Sprinkle with cinnamon sugar. Bake 5-10 minutes, or until chips are crisp.
For the fruit salsa: Mix fruit, lime juice, and optional ingredients in a bowl until well combined.
Serve the fruit salsa on top of the cinnamon chips.

Nutrition Facts

Per serving (1/2 of recipe)

Calories: 181
Protein: 4 g
Carbohydrate: 42 g
Sugar: 22 g
Total Fat: 1 g
Calories From Fat: 7%
Fiber: 5 g
Sodium: 19 mg

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