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Heart Disease

  1. Health and Nutrition News

  2. Mar 31, 2026
American Heart Association Recommends Plant-Based Protein Over Meat

Updated American Heart Association guidelines for improving cardiovascular health recommend prioritizing plant-based proteins (such as legumes and nuts) over meat, and replacing full-fat dairy and saturated animal fats with plant-based unsaturated fats.

  1. Health and Nutrition News

  2. Aug 9, 2017
Plant-Based Diets Benefit Cardio-Metabolic Health
  1. Health and Nutrition News

  2. Jun 7, 2017
Vegan Diets Benefit Heart Health
  1. Health and Nutrition News

  2. May 18, 2017
Hypertension Increases Risk of Death from Heart Disease
  1. Health and Nutrition News

  2. Mar 24, 2017
Obesity Increases Risk for Heart Disease
  1. Health and Nutrition News

  2. Feb 22, 2017
Alcohol Increases Risk for Cardiovascular Disease
  1. Health and Nutrition News

  2. Nov 29, 2016
Recommendations to Avoid Saturated Fat Confirmed
  1. Health and Nutrition News

  2. Nov 15, 2016
High-Protein Intake Increases Risk for Heart Failure