Skip to main content

One Healthy World

Revolutionize your health with this exciting new program that provides support from nutrition experts all over the world! You will learn how what you eat can help you improve your blood sugar, lose weight, control blood pressure, and more! And because we are helping to create one healthy world, programs will be available in English, Spanish, and French

Join us to receive the knowledge, support, and encouragement you’ll need to start your journey to health.


Episode 5: Foods for Energy and Endurance

What do Olympians eat for energy and long-lasting endurance? Is seaweed a superfood? Learn about the best foods for energy and endurance, and the valuable role of food for thyroid health. Hear what Guinness record holder, Fiona Oakes, eats to fuel her ultra-marathons. Hosted by Dr. Gemma Newman and “The Weight Loss Champion” Chuck Carroll, this episode features Dr. Aurora Leon, Dr. Neal Barnard, culinary expert Ann Christine, Fiona Oakes, and Dr. James Loomis.

Chuck Carroll

Chuck shed 265 pounds by conquering food addiction and devoting himself to a healthier lifestyle! Eight years later, he’s maintaining the weight loss by eating a plant-based diet.

Gemma Newman

Gemma Newman

Dr Newman has worked in medicine for 18 years and is the Senior Partner at a family medical practice where she has worked in many specialties as a doctor. She is a founding member and ambassador for PBHPUK and a member of BSLM.