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The Power Foods Diet: Eat A Lot and Lose Weight | Dr. Jim Loomis and Caryn Dugan
What if the secret to better health wasn’t eating less… but eating MORE of the right foods?
That’s exactly what Chuck Carroll is diving into with the dynamic duo behind The Doc & Chef — Dr. Jim Loomis and Caryn Dugan.
They’re teaming up with the Physicians Committee to launch an exciting new program: The Power Foods Diet — a simple, science-backed approach to weight loss, disease prevention, and long-term health that focuses on adding nutrient-dense, plant-based foods to your plate.
You will learn:
- What the Power Foods Diet is and how it works
- Why eating MORE fiber-rich foods can actually help you lose weight
- The powerful connection between food, metabolism, and chronic disease
- How to build meals that are both doctor-approved and chef-crafted
- Simple strategies to make healthy eating delicious, sustainable, and realistic
Dr. Loomis brings the clinical expertise. Caryn brings the culinary magic. Together, they show you how to turn your kitchen into a place of healing.
Support The Exam Room Podcast and Physicians Committee.
