Veggie Rainbow Wraps
8 servings
8 servings
Kids love these colorful wraps! Serve for lunch or as a snack at parties.
Makes 8 Servings
Spread hummus or bean spread of your choice thinly on one side of the tortillas.
Add a thin layer of the vegetables across two thirds of each tortilla.
Roll up each tortilla.
Slice into about 5 individual rolls per tortilla.
Per serving
Calories: 223
Fat: 6.2 g
Saturated Fat: 1.3 g
Calories From Fat: 23.7%
Cholesterol: 0 mg
Protein: 7.8 g
Carbohydrate: 37.8 g
Sugar: 5.6 g
Fiber: 7.4 g
Sodium: 468 mg
Calcium: 145 mg
Iron: 2.4 mg
Vitamin C: 57.8 mg
Beta-Carotene: 3,946 mcg
Vitamin E: 1.2 mg
Get Healthy With Good Nutrition
Food for Life classes teach you how to improve your health with a plant-based diet.