Vegan French Toast
8 servings
8 servings
Tofu is extremely versatile. In this recipe, it helps give a crispy coating to this delicious vegan French toast!
Makes 8 Servings
In a blender, process tofu, soy milk, flour, syrup, vanilla, cinnamon, and salt until very smooth.
Pour into a flat, shallow dish and soak bread slices 1 minute on each side.
Transfer carefully to a vegetable-oil-sprayed skillet. Cook first side until lightly browned, about 3 minutes. Then turn and cook second side until browned.
Per serving (1 slice)
Calories: 143
Fat: 3.8 g
Saturated Fat: 0.6 g
Calories From Fat: 7.4%
Cholesterol: 0 mg
Protein: 7.8 g
Carbohydrate: 21.2 g
Sugar: 6.8 g
Fiber: 2.4 g
Sodium: 209 mg
Calcium: 125 mg
Iron: 2 mg
Vitamin C: 0.2 mg
Beta-Carotene: 1 mcg
Vitamin E: 0.7 mg
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