Strawberry Spinach Salad
4 servings
4 servings
Try this easy summer salad to add extra color to your plate!
Makes 4 Servings
Place baby spinach, apple, red onion, pomegranate seeds, strawberries, and almonds in a large salad bowl.
In a small bowl, whisk together yogurt, apple cider vinegar, raspberry jam, Dijon mustard, and salt.
Just before serving, pour dressing over the salad and toss.
Note: You can use walnuts or pecans in place of almonds.
Per serving (1/4 of recipe):
Calories: 161 kcal
Fat: 4 g
Saturated Fat: <0.5 g
Calories From Fat: 21%
Cholesterol: 0 mg
Protein: 4 g
Carbohydrates: 25 g
Sugar: 21 g
Fiber: 6 g
Sodium: 180 mg
Calcium: 104 mg
Iron: 2.1 mg
Vitamin C: 50 mg
Beta-Carotene: 2563 mcg
Vitamin E: 2.9 mg
Get Healthy With Good Nutrition
Food for Life classes teach you how to improve your health with a plant-based diet.