The cabbage in this recipe contains a group of cancer-fighting compounds called indoles, which can help fight breast cancer.
Makes 12 Servings
Combine cabbage, carrots, celery, and green onions in a salad bowl.
In a separate bowl, toss apple with lemon juice. Add to salad.
Add tofu mayo or another dairy- and egg-free mayonnaise substitute and apple juice concentrate and mix well. If possible, chill before serving.
Per 1/2-cup serving
Protein: 1.3 g
Carbohydrate: 8.4 g
Sugar: 5.9 g
Fat: 0.4 g
Calories from fat: 9.2%
Fiber: 1.3 g
Sodium: 87 mg
Get Healthy With Good Nutrition
Food for Life classes teach you how to improve your health with a plant-based diet.