Rainbow Hummus Sandwich
1 servings
1 servings
This sandwich makes for a delicious and easy-to-prepare lunch!
Makes 1 Servings
Toast slices of whole-wheat bread. Spread hummus on both slices.
Pile vegetables on top of bread and close sandwich. Feel free to substitute with vegetables of your choice.
Per sandwich:
Calories: 266
Fat: 5.4 g
Saturated Fat: 0.89 g
Calories From Fat: 17.7%
Cholesterol: 0 mg
Protein: 12.4 g
Carbohydrate: 43.5 g
Sugar: 8.6 g
Fiber: 8 g
Sodium: 468 mg
Calcium: 164 mg
Iron: 2.9 mg
Vitamin C: 88.9 mg
Beta-Carotene: 739 mcg
Vitamin E: 2.7 mg
Get Healthy With Good Nutrition
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