Potato Salad
5 servings
5 servings
Give your picnic a facelift with this healthy and satisfying potato salad.
Makes 5 Servings
Steam potatoes over boiling water until just barely tender, about 15 minutes, and then transfer to a large bowl.
Add celery, green onions, parsley, and vinegar. Stir to mix.
Stir in plant-based mayonnaise, mustard, salt, and black pepper and toss gently. Chill before serving, if time allows.
Per 1-cup serving
Calories: 155
Fat: 0.8 g
Saturated Fat: 0.1 g
Calories from Fat: 4.7%
Cholesterol: 0 mg
Protein: 4.2 g
Carbohydrates: 34.2 g
Sugar: 5.8 g
Fiber: 4.6 g
Sodium: 444 mg
Calcium: 61 mg
Iron: 3.3 mg
Vitamin C: 25.8 mg
Beta-Carotene: 263 mcg
Vitamin E: 0.3 mg
Get Healthy With Good Nutrition
Food for Life classes teach you how to improve your health with a plant-based diet.