A healthy twist on a classic brunch dish!
Add extra flavor with a high-quality, fresh salsa!
Be sure to pick gluten-free tortillas or toast if you are following a gluten-free diet.
Makes 4 Servings
Crumble the tofu in a mixing bowl.
Cube and cook the potato by steaming it for about 5 minutes.
While steaming, heat a skillet over medium heat. Add tofu and salt and cook for about 3 to 4 minutes, stirring gently and slowly.
Add the turmeric, chili powder, and potato, cooking for 1 minute more.
Add the salsa.
Place equal portions of the scrambled tofu on each tortilla (can use flour tortillas or toast), then top with fresh cilantro and tomato.
Leftovers: Heat the scrambled tofu over medium heat for about 3 minutes, adding the salsa after about 1 minute. Cook for another 2 minutes and then complete with the other ingredients.
Fat: 3.6 g
Saturated Fat: 0.5 g
Calories from Fat: 12%
Cholesterol: 0 mg
Protein: 12.4 g
Carbohydrate: 47.5 g
Sugar: 3.8 g
Fiber: 8.4 g
Sodium: 608 mg
Calcium: 108 mg
Iron: 4.6 mg
Vitamin C: 12.6 mg
Beta-Carotene: 340 mcg
Vitamin E: 1.1 mg
Get Healthy With Good Nutrition
Food for Life classes teach you how to improve your health with a plant-based diet.