Salsa and tahini pack the flavor into these burritos!
317 Calories · 13 g Protein · 11 g Fiber
Broccoli is rich in vitamin K and calcium, which support bone health.
Makes 4 Servings
Cut or break broccoli into florets. Peel stalks and cut into 1/2-inch rounds. Steam over boiling water until just barely tender, about 5 minutes.
Drain garbanzo beans and place in a food processor with peppers, tahini, and lemon juice. Process until completely smooth, about 2 minutes.
Spread about 1/4 of the garbanzo mixture on a tortilla and place in a large heated skillet. Heat until tortilla is warm and soft, about 2 minutes. Arrange a line of cooked broccoli down the center, then sprinkle with salsa. Roll tortilla around filling. Repeat.
Protein: 13 g
Carbohydrate: 50 g
Sugar: 7 g
Total Fat: 9 g
Calories from Fat: 25%
Fiber: 11 g
Sodium: 725 mg