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News Releases

Learn about the Physicians Committee’s latest campaigns. Journalists: For more information or to arrange an interview with one of our experts, please contact the media contact listed at the bottom of the news release.

  1. News Release

  2. Nov 19, 2025
Vegan Diet—Even With ‘Unhealthy’ Plant-Based Foods—Is Better for Weight Loss Than Mediterranean Diet, Finds New Study

WASHINGTON, D.C. — Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet index—leading to greater weight loss than the Mediterranean diet, finds a new analysis by the Physicians Committee for Responsible Medicine published in Frontiers in Nutrition