Fried food is bad for your heart. But have you ever wondered exactly how bad?
Find out as “The Weight Loss Champion” Chuck Carroll is joined by one of the leading cardiologists in the country, Dr. Kim Williams. They review a study that followed hundreds of thousands of people and what happened to them based on the amount of fried food they ate. The increase in the number of heart attacks, heart disease, and heart failure cases was disturbing to say the least!
Also, Dr. Williams explains how so-called “healthy” oils can become even more saturated during the cooking process and pose an even greater danger to your health.
More importantly, he shares his favorite heart-healthy foods to keep your cardiovascular system in top shape!