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Personalized Nutrition: Your Own Diet For Optimal Health| Dr. Will Bulsiewicz
Eating a personally crafted diet can lower your risk of chronic diseases, according to some research.
Explore personalized nutrition with New York Times bestselling author and board-certified gastroenterologist Dr. Will Bulsiewicz.
He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live for a fascinating look into the benefits of personalized diets.
On this episode:
- The concept of personalized nutrition
- Personalized diets benefits for weight loss, improved mood and energy, lower cholesterol and blood pressure, higher quality of sleep
- Whether olive oil can be part of a healthy diet
- Alternatives for antibiotics treating SIBO
- And more!
Chuck also explores a longevity study showing simple changes to your diet can add significant years to your life.
