Skip to main content
How to Stay on a Vegan Diet and Not Quit | Karen Smith, RD Live Q&A
Advice and tips on sticking with a vegan diet without falling off the wagon!
“The Weight Loss Champion” Chuck Carroll and dietitian Karen Smith team up to share the secrets to long-term success with healthy eating on The Exam Room Live! While most diets fail within a matter of weeks, both Karen and Chuck have been eating an exclusively plant-based diet for years!
Also covered:
- Cheat meals
- Overcoming mindless eating
- Peer pressure
- Weight loss supplements
- And more!
