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  1. Exam Room Podcast

  2. Jun 30, 2022

How to Stay on a Vegan Diet and Not Quit | Karen Smith, RD Live Q&A

How to Stay on a Vegan Diet and Not Quit | Karen Smith, RD Live Q&A

Advice and tips on sticking with a vegan diet without falling off the wagon!

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“The Weight Loss Champion” Chuck Carroll and dietitian Karen Smith team up to share the secrets to long-term success with healthy eating on The Exam Room Live! While most diets fail within a matter of weeks, both Karen and Chuck have been eating an exclusively plant-based diet for years!

Also covered:

  • Cheat meals
  • Overcoming mindless eating
  • Peer pressure
  • Weight loss supplements
  • And more!

More on Exam Room Podcast

Join us Wednesdays at noon ET for a live Q/A with Dr. Neal Barnard!