Gut Bacteria Q&A With Dr. Alan Desmond

Dr. Alan Desmond returns to The Exam Room™ podcast to join "The Weight Loss Champion" Chuck Carroll and field questions about food, the microbiome, and gut health! 

Among the questions answered:

• Is kombucha good for gut health?
• How much kimchi does a person need to eat to impact the gut microbiome?
• Does spicy food help or hurt gut bacteria?
• What is a good ratio of cooked food to raw food in the diet?
• Can coffee upset good gut bacteria?

Plus, many more! Invest a half hour of your time for a happier and healthier gut!

Dr. Desmond will be speaking at the International Conference on Nutrition in Medicine.