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Foods You Didn’t Know Were Loaded With Vitamin C (Other Than Oranges)
Everyone knows that oranges are packed with vitamin C. But did you know that other foods have even more of the stuff known for fighting off a cold and the flu?
Dietitian Maggie Neola shares five foods that you may not have even realized were vitamin C powerhouses when she joins “The Weight Loss Champion” Chuck Carroll on The Exam Room™ Live.
Maggie also answers other diet and nutrition questions sent to The Doctor's Mailbag:
- Which nuts are lowest in fat?
- Is it safe to eat raw mushrooms or should they always be cooked?
- Which foods are best for helping joint inflammation?
- Do you really need grains in your diet?
- How can vegans get all the nutrients they need?
- And many more
Make an appointment to visit with Maggie at the Barnard Medical Center.
