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Find out what Dr. Barnard and other Physicians Committee experts have to say about trending nutrition news—from pop culture to peer-reviewed studies.

  1. Blog   |   Recipes

  2. Jun 2, 2026
Seitan 101: What It Is, How to Cook It, and a Look at Its Nutrition

Xavier Toledo, MS, RD, LDN

If you’re unfamiliar, Chicken Shop Date is a popular interview series hosted by Amelia Dimoldenberg that pairs celebrity guests with playful conversations over a casual meal. During McCartney’s appearance, however, one menu choice may have stood out to viewers: Instead of chicken, he opted for seitan.

  1. Blog

  2. Mar 2, 2016
No Debate: Soy is Beneficial to Health

  1. Blog

  2. Feb 22, 2016
Gut Bacteria: The Good, the Bad, and the Ugly

  1. Blog

  2. Feb 19, 2016
Eat Your Way to a Good Night’s Sleep

  1. Blog

  2. Feb 11, 2016
White Lies? Five Milk Myths Debunked

  1. Blog

  2. Feb 8, 2016
The Negative Calorie Effect

  1. Blog

  2. Jan 28, 2016
Does Obama’s “Cancer Moonshot” Miss the Mark?

  1. Blog

  2. Jan 20, 2016
Countering Chocolate Milk Concussion Claims

  1. Blog

  2. Jan 7, 2016
Digesting the 2015 Dietary Guidelines

  1. Blog

  2. Dec 29, 2015
Fifteen Times Plant-Based Diets Stole the Spotlight in 2015

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