National Diabetes Program

Whether you’re just beginning your health journey or have been on the path for years, our free weekly support group offers a welcoming space to connect with registered dietitians, ask your most pressing questions, and receive compassionate, judgment-free support. You’ll also be surrounded by others navigating similar challenges—and celebrating meaningful wins—along the way.

You’re welcome to join the support group at any time—there’s no need to wait for a new series to begin.

Our weekly support groups meet on Tuesdays at 12 p.m. ET.

Sign up below to receive the Zoom link.

Support Group topics:

• Tuesday, Dec. 2: Nutrition Basics for Diabetes Plus Breakfast and Snack Ideas
• Tuesday, Dec. 9: Lunch and Dinner Ideas
• Tuesday, Dec. 16: Healthy for the Holidays
• Tuesday, Jan. 6: Learning to Read Labels
• Tuesday, Jan. 13: Tips for Easy Meal Prep
• Tuesday, Jan. 20: Navigating Eating at Restaurants
• Tuesday, Jan. 27: Tips for Traveling
• Tuesday, Feb. 3: Succeeding in Social Situations
• Tuesday, Feb. 10: Sticking With It for the Long Term

Join a class at any point or join us for our next series, meeting every Tuesday from Feb. 24 through April 7!

Featured Presenters

Interested in learning even more about plant-based cooking? Join a Food for Life class!