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National Diabetes Program

Ready to join others for motivation, inspiration, and support? We’d love for you to join us!

Whether you’re just beginning your health journey or have been on the path for years, our free weekly support group offers a welcoming space to connect with registered dietitians, ask your most pressing questions, and receive compassionate, judgment-free support. You’ll also be surrounded by others navigating similar challenges—and celebrating meaningful wins—along the way.

You’re welcome to join the support group at any time—there’s no need to wait for a new series to begin.

Our weekly support groups meet on Tuesdays at 12 p.m. ET.

Sign up below to receive the Zoom link.

Support Group Topics:

Current Series:

  • Tuesday, April 14: Vegan versus Mediterranean Diets and Weight Loss Without Calorie Counting
  • Tuesday, April 21: Thriving for the Long Term on a Vegan Diet

Upcoming Series:

  • Tuesday, May 5: Nutrition Basics for Diabetes Plus Breakfast and Snack Ideas
  • Tuesday, May 12: Lunch and Dinner Ideas
  • Tuesday, May 19: Learning to Read Labels and BBQ Prep
  • Tuesday, May 26: Tips for Easy Meal Prep
  • Tuesday, June 2: Navigating Eating at Restaurants
  • Tuesday, June 9: Vegan versus Mediterranean Diets and Weight Loss Without Calorie Counting
  • Tuesday, June 16: Tips for Traveling
  • Tuesday, June 23: Succeeding in Social Situations
  • Tuesday, June 30: Thriving for the Long Term on a Vegan Diet

Join a class at any point, no need to wait until the next series starts!

Featured Presenters
Neal Barnard, MD, FACC
Neal Barnard, MD, FACC
Anna Herby, DHSc, RD, CDE
Anna Herby, DHSc, RD, CDE
Shannon Gray, MS, RDN
Shannon Gray, MS, RDN
Noah Praamsma, MS, RDN
Noah Praamsma, MS, RDN
Roxanne Becker, MBChB, DipIBLM
Roxanne Becker, MBChB, DipIBLM
Em Perryman, MS, RDN
Em Perryman, MS, RDN

Interested in learning even more about plant-based cooking? Join a Food for Life class!