Marinated Green Beans
These beans are fresh and vibrant, and if you have leftovers, they'll develop a lovely pickled flavor.
Makes 3 Servings
Place a large pot of water over high heat, and bring to a boil.
Add the green beans and cook for 2 to 3 minutes. Run the beans under cold water to stop the cooking process. Drain the beans and pat dry, if needed.
In a large bowl, combine the yeast, mustard, vinegar, nectar or syrup, salt, and pepper (if using). Whisk until thoroughly combined.
Add the green beans, and toss to coat thoroughly. Let sit for 30 minutes, then serve.
Per Serving (1/3 of recipe)
Fat: 0.4 g
Calories from Fat: 8%
Protein: 3 g
Carbohydrates: 9 g
Sugar: 4 g
Fiber: 3 g
Sodium: 335 mg