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  1. Recipe

Ecuadorian Ceviche

4 servings

Source: Dora Stone, chef and photographer, founder of Mmmole.com and DorasTable.com

About the Recipe

87 Calories · 4 g Protein · 4 g Fiber
Side Dish
Gluten-free · Nut-free · Soy-free

Ingredients

Makes 4 Servings


  • white mushrooms (20-24)
  • red onion (1/2)
  • Roma tomatoes (2)
  • red bell pepper (1)
  • oranges (2)
  • limes (3-4)
  • cilantro (1/4 bunch)
  • ketchup (1/4 cup)

Directions

  1. In a large bowl, combine 1 pound or 6 cups of diced white mushrooms, onion (thinly sliced), 1 1/2 cups diced tomatoes, 3/4 cup of diced bell peppers, 1/2 cup orange juice, 1/2 cup of lime juice, 1/4 cup of chopped cilantro, and ketchup. Season to taste with salt and pepper. Let marinate in the refrigerator for a minimum of 30 minutes. Serve with patacones or tostones.



Nutrition Facts

Per Serving:
Calories: 87
Total Fat: 0.5 g
     Saturated Fat: 0 g
     Calories From Fat: 5%
Cholesterol: 0 mg
Protein: 4 g
Carbohydrate: 21 g
Sugar: 14 g
Fiber: 4 g
Sodium: 148 mg
Calcium: 51 mg
Iron: 0.9 mg
Vitamin C: 92 mg
Beta-Carotene: 1,354 mcg
Vitamin E: 1.4 mg

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