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Food for Fitness
39.0418129, -77.4744421
Online
Ashburn, VA 20147
United States
Class Dates
Food for Fitness
Friday, May 15, 2026
4:00 pm
to 6:00 pm
Whether participants are competitive athletes or individuals with active lifestyles, this course will provide insight into the best plant-based foods and nutrients to power athletic performance and physical activity. Similarly, participants will learn dietary strategies to reduce inflammation and support recovery outcomes.
The class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home.
Go to Wellness Loudoun Website to register, listed below.
Register Online
Your instructor:
Jill Hughes
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