From Plate to Pulse: Eating for a Stronger Heart

Join us for a heart-centered edition of our monthly series Wellness at the Table: A Community Brunch, where we explore how the foods on your plate directly impact your cardiovascular health.

At this interactive community brunch, you’ll learn how plant-powered meals can help lower cholesterol, reduce inflammation, and support healthy blood pressure, all while enjoying delicious, heart-smart dishes you can recreate at home.

Come ready to gather, learn, and nourish your heart in community. Because every bite influences your pulse.