Shauné Hayes

Shauné fervently believes whole plant foods are the remedy for a lot of health problems. Having dealt with chronic illness caused by obesity, she started a wellness journey in 2017 and gradually transitioned to a whole food plant-based lifestyle. She lost 100 lbs. in the process and reversed previous issues connected to being overweight including rising high blood pressure, cholesterol and blood sugar levels, chronic arthritis, muscle fatigue, joint pain and infertility. Realizing the link between diet and disease, she earned a certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies and obtained her designation as a Certified Health Coach through the Dr. Sears Wellness Institute. She is now passionate about educating and empowering others about the direct role of plant-based nutrition in health and disease prevention and showing how healthful meals can be simple, practical, delicious and fun.