Foods for a Healthy Heart

Come and cook along as you  learn about  Foods for a Healthy Heart!
This class will arm participants with the knowledge and practical skills to take action to bolster heart health through simple diet and lifestyle changes. The class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home.
 

All handouts and recipes will be sent to you on registration. Feel free to prepare to cook along.  Hope to see you on Zoom!