Eating for Cancer Prevention and Healthy Weight

Come and cook along as you learn about the connection between nutrition, healthy weight  and cancer risk.  
The class will focus on the role of healthy weight as well  different foods and nutrients in either promoting or discouraging growth of different cancers. The intended audience of this class are cancer survivors and their family and friends, as well as those looking to prevent the disease.

Each class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home. All the recipes and the educational  handouts will be sent to you on registration  so you can prepare to cook along should you wish to.  Hope to see you soon on Zoom!