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Eat to Beat Heart Disease

38.8287297, -76.7924239


Shauné's Kitchen: Plant-Based Nutrition and Culinary Center
4500 Forsyth Court
Upper Marlboro, MD 20772
United States


Class Dates

Foods for a Healthy Heart
Saturday, February 7, 2026 12:00 PM to 2:00 PM

Foods for a Healthy Heart
Sunday, February 8, 2026 3:00 PM to 5:00 PM

Discover how whole, plant-based foods can help prevent, and even reverse, heart disease. In this empowering session, you’ll learn how food impacts cholesterol, blood pressure, and inflammation, and how to build flavorful, heart-healthy meals that support long-term wellness. Simple, practical, and delicious strategies you can use right away.

To register, please visit https://www.theshaunelife.com/shop/p/eat-to-beat-heart-disease

Register Online

Your instructor: Shauné Hayes