Universal Meals

Get ready for the holidays by learning to cook dishes that don't contain allergens or animal products for your guests. Universal Meals makes it easy to offer delicious recipes that work for almost every type of diet. More people than ever have a specific diet due to health reasons, environmental or humane concerns, allergies, or cultural or religious traditions, and the Universal Meals program was designed to meet these needs. With Universal Meals, everyone has a seat at the table. This class offers simple guidelines and recipes that focus on vegetables, fruits, legumes, non-gluten grains, herbs, and spices. Universal Meals recipes are free of animal products, gluten-containing grains, nuts, alcohol, and other allergens to accommodate food preferences and common allergies.