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Healthy Basics Meal Prep
26.5996863, -81.8535862
Lee County Public Education Center
2855 Colonial Blvd
Fort Myers, FL 33966
United States
Class Dates
The Power Plate
Thursday, January 22, 2026
4:00
to 5:30
Whole Foods Meal Prep
Thursday, January 29, 2026
4:00
to 5:30
Foods for a Healthy Weight
Thursday, February 5, 2026
4:00
to 5:30
Meal Prep Whole Grains
Thursday, February 12, 2026
4:00
to 5:30
How Foods Fight Heart Disease
Thursday, February 19, 2026
4:00
to 5:30
How Foods Fight Diabetes
Thursday, February 26, 2026
4:00
to 5:30
Grocery Store Tour (Supplemental Class)
Thursday, March 5, 2026
4:00
to 5:30
Meal Prep Smoothies
Thursday, March 12, 2026
4:00
to 5:30
Food for Life: Healthy Basics is designed to support people on their journeys to improved health. It is also well suited for people who are on a limited budget, like college students. It even can be useful for frequent travelers that have to prepare meals in lodging without full kitchen amenities.
Meal prep instructions will be addressed to reduce time in the kitchen and reduce costs
This class is open only to employees registering though school system's wellness department
Your instructor:
Kathy Reynaert
Complete Survey
