Kathy Reynaert

At 30 years of age, Kathy embraced the principles of whole food plant-based nutrition and raised six healthy children according to those principles. As the nutrition coordinator for CHIP - THE COMPLETE HEALTH IMPROVEMENT PROGRAM and as a Food for Life instructor, she has seen a reduced need for medication, improved blood work results, and a heightened sense of well-being in class participants who embrace the principles of this plant-based lifestyle. along with incorporating the other tenets of LIFESTYLE MEDICINE; namely exercise, proper hydration, sunshine, temperance, fresh air, and rest.