Food for Life
38.7669707, -77.2026801
Greenspring Senior Living Facility
7440 Spring Village Dr
Springfield, VA 22150
United States
Class Dates
Greenspring Nutrition Education Series will arm participants with the knowledge and practical skills to take action to bolster their health through diet and lifestyle changes. The series topics are:
Week 1: Power Foods for the Brain
Week 2: Foods for a Healthy Heart
Week 3: Introduction to How Foods Fight Diabetes
Week 4: Introduction to How Foods Fight Cancer
Week 5: Designing a Diet for Maxium Weight Control
Week 6: Digestive Health
Complete Survey