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Fueling Up on Low-Fat, High Fiber Food, and Discovering Dairy & Meat Alternatives

41.5489668, -93.6486831


Des Moines SDA Church
2317 Watrous Ave
DES MOINES, IA 50321
United States


Class Dates

Sunday, October 20, 2024 5:00 pm to 7:00 pm

Dietary fat not only hinders the immune system, it also drives hormone production, which can mean higher
rates of hormone-related cancers such as breast and prostate cancer. Fiber helps your body rid itself of
toxins, waste hormones, excess cholesterol, chemicals, and other undesirables. In this class, you will explore a variety of plant-based sources of protein, all of which are low in fat, high in fiber, and loaded with cancer-fighting nutrients

info@mynatureskitchen.com

Register Online

Your instructor: Leah Ogeto