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41.558388, -93.7640637
Valley View community Center
4444 fuller Rd
West Des Moines, IA 50265
United States
Class Dates
Foods and Mood
Tuesday, June 13, 2023 5:30 pm to 6:30 pm
Evidence suggests that foods can help conquer moodiness and more serious mood problems such as anxiety and depression. Studies have shown a dramatic improvement in depression along with many physical benefits. Join us as we learn how the foods we eat can assist in our overall mood improvement. You will have the opportunity to sample some foods and will leave with recipes to take home!
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Your instructor: Leah Atinda
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