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The Power of Food for Diabetes

41.558388, -93.7640637

Valley View Community Center
4444 Fuller Rd
West Des Moines, IA 50265
United States

Class Dates

Introduction to How Foods Fight Diabetes
Thursday, March 23, 2023 12:00 to 1:00

The Power of Your Plate and Grocery Cart
Thursday, March 30, 2023 12:00 pm to 1:00 pm

Understanding Type 2 Diabetes
Thursday, April 6, 2023 12:00 pm to 1:00 pm

Designing a Diet for Maximum Weight Control
Thursday, April 13, 2023 12:00 pm to 1:00 pm

The road to diabetes does not have to be a one-way street. There is reason for hope! People who eat plant-based
meals are less likely to ever develop diabetes, and for those who have diabetes, plant-based meals can help to
improve blood sugar levels and prevent complications. These meals are affordable and can be quite delicious and
satisfying. A low, fat, plant-based approach offers a new tool that many have found to be very useful. Review the
latest science behind this approach, consider some simple ideas for getting started, sample four dishes, and explore
useful resources.

(515) 327 - 6000

Register Online

Your instructor: Leah Ogeto

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