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Your Body in Balance

41.1839608, -96.2284072


Wholistic Dish
7521 S. 198th St.
Gretna, NE 68028
United States


Class Dates

A Healthy Thyroid
Saturday, September 25, 2021 1300 PM to 1500 PM

A Healthy Thyroid (online class)

Your thyroid gland regulates your body’s use of energy. If it is not producing enough hormones (hypothyroidism), you will feel sluggish. If it is overproducing hormones (hyperthyroidism), you may feel revved up with a rapid pulse and other symptoms. In the United States, the main cause of thyroid problems is the autoimmune system creating antibodies that attack the thyroid gland. There is evidence that those who follow a plant-based diet, void of meat and dairy, are significantly less likely to get thyroid problems. There are also individuals whose hypothyroidism and hyperthyroidism have disappeared after switching to a plant-based diet. This class will set you on the right foot for following a healthful, plant-based diet with simple yet delicious recipes for the whole family.

To register, please call 402-210-9698.

Register Online

Your instructor: Cody Stubbe