Virtual Class via Zoom Meeting
I will be teaching from my kitchen in
CHARLOTTE, NC 28209
-This event will cover the FFL Kickstart- Session #1: The Power of Your Plate-
During this health crisis, we are looking to find ways to invest in our well-being more than ever. No worries, you are in the right place!
In this class Coach Bethany, a Physician's Committee for Responsible Medicine (PCRM) Licensed Health Coach, will teach you all about The Power of Your Plate & the foods you put on it. Eating healthy does not have to be expensive, time-consuming, hard, or tasteless.
Not only will Coach Bethany share her health journey, and the benefits of a low-fat, plant-based diet, she will also do a live cooking demo showcasing 3 simple & delicious recipes. Take a break from your work emails, crying children, or Netflix, and come learn something new :)
You will not only leave the course with valuable new knowledge, simple, delicious recipes, grocery shopping tips & tricks, but you will also leave with an amazing community that is here to support you on your health journey.
Learn more about Coach Bethany here: https://www.pcrm.org/good-nutrition/plant-based-diets/ffl/instructors/bethany-monaghan
Your instructor: Bethany Monaghan
Contact Bethany Monaghan