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Kickstart Your Health

49.78338, -124.45273

Plant Based RHN
8581 Myrtle Point Drive
Powell River BC V8A0H1

Class Dates

Power of Your Plate
Tuesday, March 24, 2020 5:30 pm to 7:00 pm

Let's Go!
Tuesday, March 31, 2020 5:30 pm to 7:00 pm

Getting in Gear
Tuesday, April 7, 2020 5:30 pm to 7:00 pm

Breaking the Food Seduction
Tuesday, April 14, 2020 5:30 pm to 7:00 pm

Keys for Natural Appetite Control
Tuesday, April 21, 2020 5:30 pm to 7:00 pm

Digestive Health
Tuesday, April 28, 2020 5:30 pm to 7:00 pm

In our diet-crazed society it’s no wonder so many of us get confused and frustrated when there is a different “diet solution” presented every month. In this 6-week program learn how to lose the extra pounds you may be carrying in a healthy way, and how to sustain a healthy weight over time – so you DON’T just gain it back. This isn’t another diet program – it’s about improving your eating habits, finding good health and gaining tools and knowledge so you can stay there over the long term. This will be a small group, so plenty of time for sharing experiences, inspiration, thoughts and challenges too. This is a program based on Food For Life designed by the Physician’s Committee for Responsible Medicine. It includes practical tips on food preparation and recipes too.

Register Online

Your instructor: Emma Levez Larocque

Contact Emma Levez Larocque